Top 10 Reasons Why You Should Start Your Day with Lemon Water

  1. Boosts your immune system
  2. Excellent source of potassium
  3. Aids digestion
  4. Cleanses your system
  5. Freshens your breath
  6. Keeps skin blemish-free
  7. Helps you lose weight
  8. Reduces inflammation
  9. Gives you an energy boost
  10. Helps fight viral infections

Lemon Water Recipe*  

  • Pour 8 cups filtered water in pitcher.
  • Thoroughly wash two small lemons.
  • Cut the lemons into thin slices.

*The lemon water will keep in the refrigerator for two to three days.

lemon water pic

Rania B.

http://ifoodreal.com/how-to-make-lemon-water/

http://www.lifehack.org/articles/lifestyle/11-benefits-lemon-water-you-didnt-know-about.html

http://skinnyms.com/morning-lemon-mint-water/

http://www.huffingtonpost.ca/2014/03/17/lemon-water-benefits_n_4980265.html

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